They have helped me a lot. I have been taking them for 3 months already, and maybe because of the summer I sweat quite a bit, but I don't have hot flashes as often as before I started taking them.

I have been using it for a month and a half and I have seen great improvement in the hot flashes, which until then were increasing and spreading from my forehead to my whole head, neck, etc. Both their intensity and frequency have improved. It also helped a lot with sleep

I bought it a second time. I only had night sweats and it helped a lot. It has also helped with my bloating. I will continue using it.

After a month of use on the recommendation of my gynecologist, I have to say that it is an excellent product. I don't have hot flashes, I sleep peacefully, I'm not irritable, libido is back! I will buy it again and again

From the first days, I noticed a difference in the hot flashes. This is the second supplement I have tried, and fortunately (unlike the first one where I saw no difference), it has proven to be effective. I have been taking it for just 11 days, and from the first week, I noticed a significant improvement.

I think it is the most effective supplement I have tried and I will definitely continue it because before this, I was just suffering. The absorption rate of each body definitely plays a role, but it works perfectly for me.

Because I have tried everything that exists in this category, this is the best.. I have fewer hot flashes, but it generally does not eliminate the symptoms of menopause.. I suffer a lot.. I stopped it for a while, and I found that I was worse.. So I take it and endure....

The first time I took them, they completely eliminated the symptoms. I stopped for a while, and then when I took them again, they reduced them quite a bit, but not completely.

Having secondary amenorrhea, my experience is of a different nature but I consider it important to share. I have been taking it continuously for at least 2 months twice a day. The first time my cycle did not return, the second time (now) it is returning.. In both cases, I initially felt a balance within me, noticeably less hair loss, nails and skin less reactive.. The first time there was an improvement in my hormone levels but unfortunately not enough so I changed treatment.. Now it was the support my body needed to do what it should again and normally as it was 3 years ago, and hormone pills have not done for me..

In short, it helps in the proper functioning and balance of hormones at normal levels at whatever stage we are in our lives. I will not stop it for anything.

I take them for 20 days .... they don't affect my sleep ... nor the pain in my knee ... I sweat ... they did nothing ... I wasted my money...

After one month, the inflammations and joint pains are gone, better sleep. I started drinking plenty of kefir with flaxseed. Good fats. And diet does play a role after all. I highly recommend them.

Absolutely no difference after two months of use, no symptoms whatsoever. I concluded that maybe some results that other users have seen may be a coincidence, as menopausal symptoms come and go periodically.

Very good product, I highly recommend it. I saw improvement in my cycle, libido, mood, sleep, and it significantly helped with fatigue and hair density even in phases where I might forget any day. I started seeing results after 1-1.5 months. I occasionally took iron and Omega-3 supplements and everything was fine.

It did an amazing job for me. Premature menopause at 37. I am now 40. I am on my second box. Hot flashes, headaches, insomnia, fatigue, all disappeared in the first 15 days. And I have my period again. I will soon discuss their long-term use with my doctor.

Although they were effective and I should note that I have difficult menopause, after using them for 4-5 days they caused stomach pain after taking them and I had to stop taking them...

I saw very fast results in many areas such as sleep, stress, I have more energy, greater clarity and better mood. It also helped with decreased libido.

For so many years with very intense menopausal symptoms, I have tried almost everything with very little improvement. This product excels! Initially, I saw improvement in the first week! Just after two months, the hot flashes are minimal and last very little. I also noticed a significant difference in vaginal dryness.

I bought it reluctantly as an alternative to Eminox which was really excellent but unfortunately discontinued. I am not very satisfied but it is somewhat better than others, and due to severe symptoms, I have tried many! I would buy it again, yes... in the absence of something better.

I can't have an opinion because I only took it for one month and I stopped because I have health issues. The only thing I noticed was that my nails and hair were better.