The open design of the AMILA Open Trap Bar provides easier access to the bar. The vertical handles offer a greater range of motion and a wider variety of exercises, while the different diameter handles increase the difficulty level of each exercise.

The open side maximizes freedom of movement, providing a wide range of options during your workout. Perform Deadlifts, Shrugs, Farmers Walk, Squats, and many other exercises safely without restrictions from the bar's frame.

The bar rests on its rubber feet, maintaining a distance of 21 cm from the ground, which helps you reduce the weight-changing time during your workout. It is an ideal choice for those with little experience who wish to take advantage of the benefits that the Trap Bar offers in a comprehensive workout program.

Thanks to the rotating handle, you can choose the ideal diameter (2.5 cm/4 cm/5 cm) depending on your body type and the workout you wish to perform. Changing the handle diameter engages different muscle groups, achieving maximum muscle development in each repetition.

• Weight: 25 Kg
• Length: 216 cm
• Diameter: 50 mm
• Bearing: No
• Color: Black
• Collars: Not included