To use a massage bath sponge, follow these steps:

• Wet the sponge thoroughly with water to soften it.
• If desired, add a fragrant shower gel or soap to the sponge.
• Gently rub the sponge on your skin in circular motions. Focus on areas where you feel tension, such as the neck, shoulders, and back.
• Adjust the pressure according to your preference and skin sensitivity.
• After the massage, rinse your skin and the sponge well to remove product residue.
• Dry the sponge in a ventilated area after use.

Massage bath sponges can add an extra dimension of relaxation and care to your bathing experience. They are perfect for relieving stress and giving yourself a moment of self-care.