A new collection with over 160 relaxing puzzles to help you unwind and relax.

This is the third in a series of three books by the same author, which already includes The Mindfulness Puzzle Book and The Mindfulness Puzzle Book 2. There is also an ebook, Mindfulness Puzzles for Your Kindle, which includes content from books 2 and 3.

Top puzzle creator Dr. Gareth Moore has designed a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you to relax and unleash your natural creativity.

If you enjoyed the first two books in this series, you will surely love this new collection, which includes all your favorite types of puzzles from the previous books, as well as some new challenges.

The goal remains the same: feel the tension release as you focus on each achievable and enjoyable task, and experience the satisfying sensation triggered by endorphins as you complete each puzzle.

With a combination of both classic and contemporary types of puzzles, this collection includes everything from gentle word puzzles to relaxing dot-to-dots, and is sure to contain something for everyone.

Pages: 192, Year of Publication: 0911, Dimensions: 13.4x13.4cm