Psychology Books

How to Hold a Grudge

Author: Sophie Hannah

A must-read book of 2019 that explores the power of grudges. What if grudges are not just good for us but also great? How many times have you held a grudge and felt guilty about it? Traditional wisdom...

A must-read book of 2019 that explores the power of grudges. What if grudges are not just good for us but also great? How many times have you held a grudge and felt guilty about it? Traditional wisdom tells us to forgive and move on, but this approach is not always the only solution. What if grudges could protect us and help us live better lives? This...

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Description & Specifications

A must-read book of 2019 that explores the power of grudges. What if grudges are not just good for us but also great? How many times have you held a grudge and felt guilty about it? Traditional wisdom tells us to forgive and move on, but this approach is not always the only solution. What if grudges could protect us and help us live better lives? This ultimate guide will give you all the tools you need to analyze, process, and embrace your grudges in order to become the best version of yourself.

Pages: 320, Year of Publication: 1114, Dimensions: 13x13cm

Manufacturer

Author
Sophie Hannah
Publisher
Hodder & Stoughton
Language
English
Cover
Soft
Number of Pages
320
Publication Date
2019
Dimensions
14x21 cm
ISBN-13
9781473695559

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17,21 €
14,00 €   shipping cost