Parenting Books

Helping Your Child with Sleep Problems

This book is intended for parents who are facing sleep problems with their children. If your child is unable to sleep, is worried about being alone, or refuses to sleep in their own bed, this guide...

This book is intended for parents who are facing sleep problems with their children. If your child is unable to sleep, is worried about being alone, or refuses to sleep in their own bed, this guide may prove useful.

Several experts with experience in treating sleep disorders in childhood have created this easy-to-study guide, which uses proven Cognitive...

See Description & Specifications See Description & Specifications

Top specs

  • Number of pages Number of pages 256
  • Cover Cover Soft
  • Year of publication Year of publication 2022
  • Publisher Publisher Robinson Books
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Description & Specifications

This book is intended for parents who are facing sleep problems with their children. If your child is unable to sleep, is worried about being alone, or refuses to sleep in their own bed, this guide may prove useful.

Several experts with experience in treating sleep disorders in childhood have created this easy-to-study guide, which uses proven Cognitive Behavioral Therapy (CBT) techniques to improve the sleep process, such as:

  • Using sleep diaries to create a sleep routine that will help your child fall asleep faster.
  • Proven methods to help your child manage their anxieties around bedtime.
  • Strategies for addressing bedwetting, nightmares, and sleepwalking.

This step-by-step guide to establishing correct sleep patterns will help you become your child's sleep therapist. The "Helping Your Child" series is aimed at parents and caregivers to support children with developmental difficulties, both psychological and physical. Each guide uses clinically proven techniques.

Pages: 256, Publication Year: 1227, Dimensions: 12.4x12.4cm

Manufacturer

Publisher
Robinson Books
Language
English
Cover
Soft
Number of Pages
256
Release Date
28/06/2022
Publication Date
2022
Dimensions
14x21 cm
Series
-
ISBN-13
9781472138729

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

17,21 €
14,00 €   shipping cost