The bestseller "The New Atkins New You" introduces a completely new way of implementing the classic Atkins diet, offering a more flexible, effective, and easier way to maintain a low-carb lifestyle. Now, "The New Atkins New You Cookbook" provides 200 delicious Atkins-friendly recipes to enjoy healthy breakfasts, lunches, dinners, and desserts.
Although they are low in carbs, the recipes are not entirely carb-free, which means you can enjoy tasty muffins, flavorful paninis, and pizza flavors - and still lose weight. The book thoroughly explains the Atkins diet and offers a clear plan to stay on track and reach your goal.
The recipes include:
- Spicy pecan pancakes and cheese dill scones
- Thai coconut shrimp soup and teriyaki chicken burgers
- Chocolate pudding and cherry pie
- Low-carb versions of muffins and smoothies
You can truly enjoy delicious food morning, noon, and night while losing weight.
Pages: 352, Dimensions: 13.5x13.5cm
Manufacturer
- Author
- Colette Heimowitz
- Publisher
- Penguin
- Language
- English
- Subtitle
- 200 Delicious Low-carb Recipes you Can Make in 30 Minutes or Less
- Cover
- Soft
- Number of Pages
- 352
- Publication Date
- 2012
- Dimensions
- 13.5x21.6 cm
- Award
- -
- Audience
- adults
- Illustrated Books
- No
- ISBN-13
- 9780091947521
Important information
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