Dr. Hyman's cookbook is the framed approach to the revolutionary Eat Fat Get Thin method, featuring over 175 delicious and heart-healthy, waist-friendly recipes.

Dr. Hyman has radically changed the way we view dietary fats and has proven that the key to weight loss and maintenance is consuming adequate amounts of good fats. Now, he shares over 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness.

With easy recipes for every meal - including nuts, coconut oil, avocado, and many other superfoods you thought were "off-limits" - you can achieve quick and lasting weight loss. Your health is a lifelong journey, and The Eat Fat Get Thin Cookbook helps make this journey attainable and enjoyable.

Pages: 320, Year of Publication: 1229, Dimensions: 15.6x15.6cm