18
87
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Description
Specifications
The highly anticipated book from the New York Times bestselling author of "The Plan".
"The Metabolism Plan" will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy.
It elevates "The Plan" to a new level with a program that is tailored to target metabolism. It comes complete with delicious new recipes and an exercise plan that shows you how to work out smarter, not harder - just 12 minutes, 3 times a week!
"The Metabolism Plan" also addresses many hidden aspects that can sabotage your metabolism and hinder weight loss, including thyroid dysfunction and over-exercising.
Pages: 320, Year of Publication: 0214, Dimensions: 15.5x15.5cm
Manufacturer
- Author
- Lyn-Genet Recitas
- Publisher
- Orion Publishing Group
- Language
- English
- Subtitle
- Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast
- Cover
- Soft
- Number of Pages
- 320
- Publication Date
- 2017
- Dimensions
- 15.5x23.3 cm
- Award
- -
- ISBN-13
- 9781409162360
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.