Women Who Think Too Much explains why overthinking occurs, why it harms people, and how to stop it. Psychologist Dr. Susan Nolen-Hoeksema reveals through her groundbreaking research that many women spend endless hours dwelling on negative thoughts, feelings, and experiences, which leads to sadness, anxiety, and depression. Nolen-Hoeksema provides specific strategies that can be used to escape these negative thoughts, move towards higher goals, and live more productively. Women Who Think Too Much will change lives and is destined to become a classic self-improvement book.
Manufacturer
- Author
- Susan Nolen-Hoeksema
- Publisher
- Little Brown Book Group
- Award
- -
- Language
- English
- Subtitle
- How to Break Free of Overthinking and Reclaim your Life
- Cover
- Soft
- Number of Pages
- 288
- Publication Date
- 2004
- Dimensions
- 13x19 cm
- ISBN-13
- 9780749924812
Important information
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