The leading cardiologist Dr. Arthur Agatston initially adapted this diet for his patients, aiming to improve their cardiac health and overall well-being. However, quite by accident, they also began to lose weight. News of this remarkable program spread rapidly throughout Florida, and soon his office was inundated with requests for the diet.

Developed with the help of a professional nutritionist, Dr. Agatston's diet provides you with easily followable meal plans and recipes to keep you on track. The delicious recipes are simple to prepare, quick, and best of all, you generally lose weight from your waist first.

The results and health benefits are immediate and long-lasting. There is no calorie counting, nor battling with exercise, and moreover, positive results can start to appear within just two weeks.