The No. 1 bestselling juice author Jason Vale returns with his ultimate book on juices and smoothies. His complete recipe book includes over 100 easy and delicious juice and smoothie recipes that will help you lose weight, stay healthy, and feel fantastic.
Jason Vale, the inspirational king of juice detoxing and the man who helped Jordan lose 2 stone in 3 months, has compiled the definitive collection of over 100 simple yet tasty, low-fat juice and smoothie recipes.
"Keeping it Simple" offers the perfect juice or smoothie, whether you want to slim down, become healthy, or just need a little refreshment on a rainy day. With Jason's motivation and the unique "3-Day Super Juice Detox" program, not only will you cleanse your system, rid yourself of natural addictions, and gain extra energy, but you'll also learn the fundamental Juice Rules for a permanently slim, sleek, and healthy body.
With a complete list of ailments that can be cured by each juice and a thorough analysis of all the inorganic and nutritional ingredients contained in each recipe, this is the ultimate juice recipe collection for total health, extra energy, and permanent weight loss.
Includes:
- Over 100 delicious juice and smoothie recipes
- Jason's 3-day detox program
- The Juice Master's Natural Pharmacy - juices for common ailments
- Complete A-Z of fruits and vegetables - how specific vitamins and minerals aid health and well-being
- Tips for kids - how to get your children to drink fruits and vegetables and love them!
Pages: 192, Dimensions: 18.9x18.9cm
Manufacturer
- Author
- Jason Vale
- Publisher
- HarperCollins Publishers
- Language
- English
- Subtitle
- Over 100 Delicious Juices and Smoothies
- Cover
- Soft
- Number of Pages
- 192
- Publication Date
- 2007
- Dimensions
- 18.9x24.6 cm
- Award
- -
- ISBN-13
- 9780007225170
Important information
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