Discover how to embrace imperfection with Kintsugi. Apply this ancient principle to your life and learn how to repair yourself, rebuild your life, and love your flaws. Japanese Kintsugi masters carefully repair broken ceramics with golden adhesive, leaving the restoration clearly visible to others. Psychologist Tomás Navarro believes we should approach our lives with the same philosophy. Everyone experiences pain, but it's how we overcome our problems and heal our emotional wounds that's key. We shouldn't hide our repairs, they are proof of our strength.

Navarro presents real solutions to genuine problems he has seen in his professional practice. His anecdotes demonstrate that it's possible to turn adversity or setbacks into strength. His psychological understanding and perspective will leave you feeling courageous and prepared if you face misfortune, such as a breakup, job loss, or death. Often practiced alongside Ikigai (or the art of finding life's purpose), Kintsugi shows you how you can regain happiness, usually against all odds. A painful experience can actually make you more determined, ready to face the world with optimism.

"Kintsugi, translated as 'golden joinery,' is the latest life trend that promises to transform our lives." - The Telegraph