The companion to "I Am Yoga" that celebrates mindfulness—now available as a hardcover book!
When the world feels chaotic, find peace within yourself through an accessible mindfulness practice from the team that brought you "I Am Yoga" and the #1 New York Times bestseller "I Am Human."
- Express feelings through direct language.
- Find empathy through imagination.
- Connect with the Earth.
- Appreciate the beauty of the natural world.
- Breathe, taste, smell, touch, and be present.
Perfect for the classroom or bedtime, Susan Verde's gentle and specific narration and Peter H. Reynolds' expressive watercolors bring the principles of mindfulness to a child-friendly level.
Pages: 22, Year of Publication: 0924, Dimensions: 17.8x17.8cm
Manufacturer
- Author
- Susan Verde
- Publisher
- ABRAMS
- Language
- English
- Subtitle
- A Book of Mindfulness
- Theme
- Emotional Intelligence, Bedtime Stories, Adventure & Fantasy
- Age
- from 3 years old years
- Cover
- Hardcover
- Number of Pages
- 22
- Publication Date
- 2019
- Dimensions
- 17.8x17.8 cm
- ISBN-13
- 9781419731525
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.