Vital Force combines ancient wisdom with the principles of psychology and self-help, offering a fresh approach to happiness and success. This book explores the fundamental concept of prana, or 'life energy', from the perspective of the ancient Indian spiritual tradition of Vedanta. As the ancient sages described it, this fundamental force drives our physical, creative, mental, emotional and sexual energy.
Rajshree Patel, a senior teacher with the Art of Living Foundation, shares a much-needed new approach to managing our mind, regulating our emotions and increasing our energy. Going beyond the usual meditation tools, she offers easy, accessible techniques ranging from breathwork to nutrition, all designed to reset and rejuvenate our systems for maximum life force.
Manufacturer
- Author
- Rajshree Patel
- Publisher
- Hay House
- Language
- English
- Subtitle
- Ancient Secrets to Transform How You Think, Feel and Act
- Cover
- Soft
- Number of Pages
- 312
- Publication Date
- 2021
- Dimensions
- 15x23 cm
- ISBN-13
- 9781788175258
Important information
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