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The CBT Handbook, A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger
Psychology Books

The CBT Handbook, A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger

Authors: Pamela Myles Hooton,Roz Shafran

This book is a comprehensive and user-friendly self-help guide, ideal for those facing common psychological issues such as depression, low self-esteem, chronic worry, anxiety, and uncontrolled anger....

This book is a comprehensive and user-friendly self-help guide, ideal for those facing common psychological issues such as depression, low self-esteem, chronic worry, anxiety, and uncontrolled anger. Based on the popular and proven therapy of Cognitive Behavioral Therapy (CBT), the work is authored by two leading experts in the field and includes: Case...

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Genre: General Psychology Psychoanalysis Psychiatry & Disorders Clinical & Counseling Psychology
22 51 €
Delivery Wed, 25 Nov - Tue, 01 Dec
14,00 €   shipping cost
Sent from Greece
From Book Odyssey 4.9 (31)
4.9 (31 reviews)
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Description & Specifications

This book is a comprehensive and user-friendly self-help guide, ideal for those facing common psychological issues such as depression, low self-esteem, chronic worry, anxiety, and uncontrolled anger. Based on the popular and proven therapy of Cognitive Behavioral Therapy (CBT), the work is authored by two leading experts in the field and includes: Case studies and step-by-step exercises based on CBT. Addresses issues related to depression, anxiety, stress, anger, and low self-esteem. It is useful both for individuals suffering from these issues and for clinical professionals.

Manufacturer

Manufacturer Details

Warnings & Safety Information
Authors
Pamela Myles Hooton, Roz Shafran
Publisher
Little Brown Book Group
Language
English
Subtitle
A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger
Cover
Soft
Number of Pages
544
Publication Date
2015
Dimensions
15.2x23.2 cm
ISBN-13
9781780332017

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22,51 €
14,00 €   shipping cost