Hibiscus has many therapeutic properties. Its infusion is used for relief from heat, increasing blood flow to the surface of the skin and dilating the pores.

The leaves and flowers of hibiscus are used in a beverage that alleviates digestive and kidney issues. It contributes to the proper functioning of the digestive system and better metabolism of carbohydrates, proteins, and lipids.

It is recommended for those who are overweight with constipation issues and elevated lipids, as well as for weight loss since it activates metabolism. It has antioxidant properties due to its vitamin C content.

The small leaves can be eaten raw in salads or cooked with other vegetables. It is used as a flavoring agent in cakes, soups, sauces, and pickles. Roasted hibiscus is used as a coffee substitute.

Dosage: As an infusion, add 1 tsp of herb to a cup of boiling water and let it steep covered for 10 minutes. Strain and drink three times a day. As a decoction, boil 1 cup of water and 1 tsp of hibiscus in a pot for 2-3 minutes. Strain and drink three times a day.