Although screens are very important in our lives, we all, especially children, need to set a limit. This book helps children and families take the first step in reducing the time they spend in front of screens, enabling them to make the most of and enjoy both the time they spend on them and their screen-free time.

While screens can be very useful and entertaining, they are not meant to be used all the time. The American Pediatric Association strongly recommends setting limits on the time children spend in front of screens, and adults should take necessary actions to ensure children are safe while online.

With simple and clear suggestions and advice, children will learn valuable information about their safety, adopt healthy limits regarding the time spent on screens, and understand how important screen-free time is. With a well-known combination of empathy and encouragement, the author suggests healthy and engaging alternatives that one can pursue instead of spending time in front of a screen, as well as ways to stay happy and safe when online.

The vibrant and enjoyable images assist in the understanding of the text. At the end of the book, information is included about the consequences of excessive screen usage and suggestions for enforcing limits.