A comprehensive guide to crystals: their history, their powers, and how to incorporate them into your daily life.

Crystal expert Lauren D'Silva offers practical insights on how to choose the right crystals for you and how their various healing properties can enhance your everyday experience. Along with information on connecting with your crystals and energy safety, there is also a comprehensive list of crystals that includes common names, usage suggestions, and handling instructions. It features a catalog of over 100 crystals.

CONTENTS: Chapter 1: About Crystals
Includes a brief history of crystals, Chemical composition, and How does crystal healing work?

Chapter 2: Energy Safety
Includes Grounding, Centering, and Thoughts when using crystals for healing.

Chapter 3: Introduction to Crystals
Includes Choosing your crystal and Connecting with a crystal.

Chapter 4: Caring for Your Crystals
Includes Cleaning crystals, Charging crystals, and Creating an altar.

Chapter 5: Crystals and Your Energy
Includes Crystals and your energy fields, Crystals and your aura, and A visualization for healing fields.

Pages: 304, Year of Publication: 0608, Dimensions: 16x16cm