The renowned ACT expert, Russ Harris, presents easy-to-read Q&A sessions to uncover the most common ways clients and professionals face difficulties when using Acceptance and Commitment Therapy (ACT). This therapy is particularly effective and evidence-based for a range of mental issues, such as depression and addiction, and focuses on mindfulness, client values, and commitment to change.
It offers innovative tools, techniques, and strategies to promote psychological flexibility and profound behavioral change. However, there are several challenges and frustrations that can arise when implementing ACT in sessions.
In the tradition of the highly popular professional guide "ACT Made Simple," "ACT Questions and Answers" offers practical tools for overcoming common obstacles in sessions. You will find effective tips and strategies to move beyond misconceptions about mindfulness and acceptance, how to approach resistant or unmotivated clients, and how to overcome communication barriers that can hinder progress.
This easy-to-use reference guide will help you overcome common challenges in sessions and assist your clients in achieving lasting changes.
Pages: 264, Dimensions: 23x23cm.
