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Overcoming Low Self-Esteem
Psychology Books

Overcoming Low Self-Esteem

Author: Melanie Fennell

Low self-esteem can make it difficult for you in many areas of life. It can cause you anxiety and unhappiness, filling you with doubts and self-critical thoughts. It hinders your ability to feel...

Low self-esteem can make it difficult for you in many areas of life. It can cause you anxiety and unhappiness, filling you with doubts and self-critical thoughts. It hinders your ability to feel comfortable with others and keeps you away from the life you desire. Melanie Fennell's book, a beloved and award-winning self-help manual, will help you understand...

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  • Number of pages Number of pages 432
  • Cover Cover Soft
  • Year of publication Year of publication 2022
  • Publisher Publisher Robinson Books
Genre: General Psychology Clinical & Counseling Psychology
16 35 €
Delivery Wed, 25 Nov - Tue, 01 Dec
14,00 €   shipping cost
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Description & Specifications

Low self-esteem can make it difficult for you in many areas of life. It can cause you anxiety and unhappiness, filling you with doubts and self-critical thoughts. It hinders your ability to feel comfortable with others and keeps you away from the life you desire. Melanie Fennell's book, a beloved and award-winning self-help manual, will help you understand low self-esteem and break out of the vicious cycle of agony, unhelpful behavior, and self-destructive thinking. Learn:

  • How low self-esteem develops and what maintains it.
  • How to challenge your negative thoughts and their underlying attitudes.
  • How to recognize your strengths and good qualities for a more balanced and kind self-image.
The self-help guides of the Overcoming series use clinically proven techniques to address long-standing and disabling conditions, both psychological and physical.

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Manufacturer Details

Warnings & Safety Information
Author
Melanie Fennell
Publisher
Robinson Books
Language
English
Cover
Soft
Number of Pages
432
Publication Date
2022
Dimensions
14x21 cm
ISBN-13
9781472119292

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16,35 €
14,00 €   shipping cost