Wrist weights are excellent fitness accessories that allow you to add extra resistance during your workouts. These weights, which are placed on the arms or legs, help strengthen your muscles, making them ideal for a variety of exercises. You can use them in various fitness activities, whether at the gym or at home. The extra weight they provide is perfect for increasing the effectiveness of your workouts.

• Each weighs 4kg.
• They come with two weights for full use.