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The plant that gives us the precious Goji berries is known for its medicinal, anti-aging, and nutritional properties. It has a high concentration of minerals, vitamins C, carotene, iron, and antioxidants. Goji berries combat premature aging, fatigue, and boost the immune system.
They help prevent heart diseases, protect the skin from solar radiation, hinder liver damage, aid digestion, improve sexual function and fertility, enhance libido and energy, promote longevity, reduce blood glucose levels, and prevent the onset of diabetes, while lowering cholesterol levels.
How to use: 10g (almost a full handful) per day on its own or in juice, smoothies, with yogurt, with cereals, in salads.
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