Hobbies & Leisure Books

Complete Guide to Foam Rolling

Author: Kyle Stull

Complete Guide to Foam Rolling is your answer to moving better, feeling better, and improving your performance.

Foam rolling before, during, or after a workout can get blood flowing, allowing muscles...

Complete Guide to Foam Rolling is your answer to moving better, feeling better, and improving your performance.

Foam rolling before, during, or after a workout can get blood flowing, allowing muscles to work more efficiently, and initiate the recovery process to reduce soreness.

See full description

22 00
Delivery by Mon, 29 Jun
14,00 €   shipping cost
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Description

Description

Complete Guide to Foam Rolling is your answer to moving better, feeling better, and improving your performance.

Foam rolling before, during, or after a workout can get blood flowing, allowing muscles to work more efficiently, and initiate the recovery process to reduce soreness.

Manufacturer

See full description

Specifications

Specifications

Author
Kyle Stull
Publisher
Human Kinetics Publisher
Language
English
Cover
Soft
Number of Pages
208
Release Date
09/2017
Publication Date
2017
Dimensions
18x25 cm
Award
-
ISBN-13
9781492545606

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Description & Specifications

Complete Guide to Foam Rolling is your answer to moving better, feeling better, and improving your performance.

Foam rolling before, during, or after a workout can get blood flowing, allowing muscles to work more efficiently, and initiate the recovery process to reduce soreness.

Manufacturer

Author
Kyle Stull
Publisher
Human Kinetics Publisher
Language
English
Cover
Soft
Number of Pages
208
Release Date
09/2017
Publication Date
2017
Dimensions
18x25 cm
Award
-
ISBN-13
9781492545606

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

22,00 €
14,00 €   shipping cost