The book, written by the autonomous author Robyn Steward, is a comprehensive guide for young people aged 9 to 16 on the basics of menstruation. It was created in collaboration with young people, through online research and a group of medical professionals, and aims to educate everyone about periods, which can be intimidating and depressing.

It highlights the fact that everyone either has a menstrual period or knows someone who does. The book reduces the anxiety girls feel about asking for help. It provides straightforward advice on how periods look and feel, as well as how to manage hygiene and pain.

Additionally, it separates the information using fold-out pages and step-by-step photos on how to change pads and tampons, discusses alternatives to tampons and pads, and gives information about possible sensory issues for people with autism.

Pages: 96, Year of Publication: 0418, Dimensions: 17.6x17.6cm