Designed to address specific difficulties faced by children, adolescents, and young adults with autism, this program includes 46 exercises that have been shown to improve body image, motor coordination, posture, as well as muscular and cardiovascular fitness. The boost in confidence, relationships, and overall well-being that follows will be transformative for individuals with autism and their families. Used extensively in homes, schools, and specialized autism programs, the exercises require minimal equipment and can be applied in a variety of settings. Accompanied by clear instructions and explanatory illustrations, it is easy to follow by non-specialists and can be used just as effectively with groups or individually. Filled with helpful tips from the author, a fitness specialist for individuals with autism, as well as inspiring examples and guidelines for adapting exercises to different ages and abilities, this popular program contains everything you need to engage mind and body while having fun!

Pages: 168, Year of Publication: 0921, Dimensions: 21.6x21.6cm