If you feel stuck in your life, you can't miss reading this book. With her powerful and accessible style, Britt guides you on a practical journey to understand the neuroscience of being stuck and what it will take to move your life forward on your terms.
This empowering, action-oriented guide reveals why we can't think forward - and how to突破 what holds you back. Using an eclectic approach and an adaptable plan, this guide empowers you to:
- break old habits and patterns
- gain perspective on past pain and trauma
- free yourself from the tormenting "why" questions
- regain control of your choices to create the life you want
Combining research-based solutions ranging from shadow work to gene rewriting and other clinical practices, this book is a practical roadmap to move forward with purpose, confidence, and the freedom to become who you were truly meant to be.
This book is relevant to our modern, complex lives and essential when we need to get our lives back on track. It will provide you with the information you need to ignite your curiosity with enough space to engage in the necessary inner journey of self-reflection.
Pages: 272, Year of Publication: 2022, Dimensions: 15.2x15.2cm
