Features: Yoga Mat
The GAIAM ESSENTIALS yoga mat is one of the yoga accessories that will be useful for everyone. It is an excellent choice for those who do not yet feel flexible enough to complete certain poses. It allows you to rely on and exercise while maintaining proper technique. Thanks to this, you can gradually increase the intensity of the exercise without the risk of injury. Advanced yoga practitioners can also use the mat. It will be helpful for them to extend certain poses and diversify their workout. Benefits:

• Easy to carry
• Suitable for seated and standing poses
• Provides valuable support in various poses