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Set of resistance exercise bands
The Gaiam resistance band set has a wide range of applications: it is used for pilates and yoga, making it ideal for stretching and strengthening the abdominal, shoulder, back, and pelvic muscles. The bands are practical, easy to use, and take up little space.
The main goal is to create resistance, which makes the muscles work harder, making the exercise more effective. The bands are categorized into 3 levels of resistance: light, medium, and high, allowing for appropriate training of muscle groups during workouts.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.