A 33 cm diameter disc designed to strengthen the entire body and improve balance. Made from the highest quality rubber.

The stabilizing disc is an inflatable disc used for fitness exercises and massages.

• The disc is designed to strengthen multiple muscle groups and improve balance.
• The special surface ensures that the body remains on the disc all the time.
• Color: blue.
• Disc diameter: 33 cm.

Application: The disc is recommended for balance training, improving joint stability, correcting posture defects, meditation, and enhancing concentration.

Standing on the disc, we improve blood circulation and stimulate reflex zones. The special structure of the disc affects the foot receptors, and the signals from these receptors reach the sensorimotor system, which is responsible for balance and spatial orientation.

The disc affects the major muscle groups of the upper and lower body as well as auxiliary stabilizing muscles. When sitting on the disc, we automatically assume the correct body position, reducing uniform pressure on the intervertebral discs of the spine.

We can also sit on the disc or rest our hands on it while doing push-ups, and its continuous operation will engage additional muscle groups. By using the stabilizing disc, we can shape the areas of the abdomen and waist, maintain a slim silhouette, and additionally relax.

The user manual contains sample exercises for balance, improving muscle strength, strengthening the spine, and enhancing body flexibility.

The product is intended for home use.