Biomechanics of Sport and Exercise launches a new genre of text; it’s less complicated and much more practical. This book starts by showing students the practical applications of mechanics and concludes with an entire section on applied qualitative analysis to improve understanding of technique, training, and injury development. Splendid visual elements combine with clear, concise language throughout.

Rather than inundate students with complex math and physics, the focus is on practical insights that can be directly applied in sports and exercise contexts.