Hobbies & Leisure Books

The Pilates Promise, 10 Weeks To A Whole New Body

Author: Alycea Ungaro

The Pilates Promise - 10 weeks to a whole new body

Alycea Ungaro presents specially adapted matwork exercises that produce genuine results. Real-life participants demonstrate three original programs...

The Pilates Promise - 10 weeks to a whole new body

Alycea Ungaro presents specially adapted matwork exercises that produce genuine results. Real-life participants demonstrate three original programs that target arms and back, buttocks and thighs, and flexibility and posture.

See Description & Specifications See Description & Specifications

Top specs

  • Number of pages Number of pages 160
  • Cover Cover Soft
  • Year of publication Year of publication 2004
  • Publisher Publisher DK
Genre: Sports
9 00 €
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Description & Specifications

The Pilates Promise - 10 weeks to a whole new body

Alycea Ungaro presents specially adapted matwork exercises that produce genuine results. Real-life participants demonstrate three original programs that target arms and back, buttocks and thighs, and flexibility and posture.

Manufacturer

Author
Alycea Ungaro
Publisher
DK
Language
English
Subtitle
10 Weeks To A Whole New Body
Cover
Soft
Number of Pages
160
Publication Date
2004
Dimensions
18x23 cm
Award
-
Audience
adults
Illustrated Books
No
ISBN-13
9780756603373

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

9,00 €
14,00 €   shipping cost