A revolutionary program that will have everyone - babies, toddlers, and preschoolers - sleeping through the night. When Dr. Craig Canapari became a father, he realized that not even three years of 36-hour shifts in hospitals prepared him for the extreme sleep deprivation that accompanies parenthood. Sleepless nights for the children mean sleepless nights for the rest of the family - and a grumpy group around the breakfast table in the morning. In his book "It’s Never Too Late to Sleep Train," Canapari harnesses the power of habit to chart a clear and concise course through this busy and noisy world. The result is a simplified two-step sleep training plan that focuses on cues and consequences, the two elements that shape all habits and acquire special significance in the case of children. With clear conversational writing, Dr. Canapari distills years of clinical research and experience to make sleep training refreshingly simple and stress-free. The book targets children from 6 months to early school age, which some mistakenly believe are outside the optimal "window" for sleep training. Dr. Canapari is here to prove that it is never too late. He is by your side in this battle against sleep, and now parents and children can look forward to a lifetime of healthy sleep.
Manufacturer
- Author
- Craig Canapari
- Publisher
- Hodder & Stoughton
- Genre
- Sleep
- Language
- English
- Cover
- Soft
- Number of Pages
- 224
- Publication Date
- 2021
- Dimensions
- 12.6x18.6 cm
- ISBN-13
- 9781529355482
Important information
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