Written by a pediatrician and based on proven effective mindfulness techniques, this book will help you and your child with ADHD stay calm and present. If you're a parent of a child with ADHD, you're likely facing many unique daily challenges. Children with ADHD are often inattentive, hyperactive, and impulsive, leading to feelings of frustration or stress. In the book, the pediatrician presents a proven effective program to help you stay calm while living more fully in the present. In the book, Mark Bertin addresses various symptoms of ADHD using non-technical language and a user-friendly format. Additionally, the book will help you learn how to let go of crises, logically assess your child's strengths and weaknesses, reduce anxiety levels for both of you, communicate effectively, and cultivate balance and harmony at home and at school. Whether you're a parent, caregiver, or mental health professional, this book provides a valuable guide.