Wrist and ankle weights can become your most useful everyday fitness accessories. They help you strengthen the muscles of your arms and legs, and increase the effectiveness of aerobic exercise. Practical and functional, they are suitable for most types of workouts at the gym or at home.They are quickly put on and their small size makes them easy to carry. By wearing the weights, you add resistance to your workout, while also increasing the benefits of strengthening and toning exercises. They are ideal for aerobics and can also be used in muscle recovery or rehabilitation exercises after injuries.

• Weight: 2kg
• Quantity: 2pcs