Beta-Alanine Powder from Swedish Supplements is a dietary supplement that helps prevent the onset of lactic acid. Beta-alanine is an amino acid required to maintain carnosine levels in the muscles.

Carnosine is a natural substance that regulates pH and maintains acid/base balance for optimal muscle work.

• Reduces muscle fatigue.
• Quick recovery from exercise.
• Increases workout duration and intensity.

Recommended dosage: Add 4g to 100-150 ml of water or juice. On training days, take one serving a day 30 minutes before workout.

Best consumed before: See on the package or on the lid. Store at a temperature that does not ...