Do you want to be happier? To find inner peace? To enjoy a rich and fulfilling life? The Buddha in Me, the Buddha in You combines the time-tested wisdom of Nichiren Buddhism with the best practices of popular psychology and personal development, offering an excellent guide on how life works and how to make the most of it. Nichiren Buddhism sets itself apart from other schools of Buddhism with its focus on the here and now, emphasizing personal development as the starting point for a better world. By combining powerful techniques such as Neuro-Linguistic Programming (NLP), mindfulness, journaling, and coaching, The Buddha in Me, the Buddha in You serves as the essential guide to happiness.

The term 'Buddha' simply means someone who has awakened - while Nichiren Buddhists will find interesting elements for their practice, it is not necessary to follow a spiritual direction to benefit from this book. Through his experience as an internationally renowned life coach and practicing Buddhist, author David Hare shows us how to awaken to our own potential and that of those around us – to discover daily enlightenment.