Swanson Bamboo Extract is a supplement that provides quality silica for the support of healthy tissues. Supplementing with silica is important for the nourishment of vital tissues that depend on this nutrient.

• Provides essential nutrition for healthy hair, skin, and nails and helps support collagen formation.
• The average adult maintains about 20g of silica in the body, but levels tend to drop with age.
• Features bamboo extract stems standardized to 70% silica.

Dosage: Take 1 veggie capsule per day with water.