THE INTERNATIONAL BESTSELLER

'Give yourself a break!' - perhaps the most radical decision of the year according to Elle.

The time has come to surrender yourself to relaxation! You have been pushing yourself for too long. Where has this led you? Perhaps it's time to follow the example of the French and liberate yourself. Give yourself permission to be angry, tired, silly, passionate - to give yourself a break and just be.

Fabrice Midal offers us a new solution to the ongoing problem of the excess and speed of modern life. It is okay, he urges us, to say no. It is acceptable to stop the things that do not fulfill us. It is necessary, in fact, to give ourselves a breather and simply say, 'c'est la vie.'

The Evening Standard describes it as 'a roadmap for avoiding the pitfalls of perfectionism,' and according to Get the Gloss, it is 'powerful yet playful, provocative, and simultaneously comforting… it can transform the way you see your life.'

Pages: 224, Dimensions: 13x13cm