Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and towards healing and happiness. This compassionate guide will help you embrace your decision with pride, affirmation, and faith in yourself, providing powerful tools for setting boundaries, handling criticism, and overcoming self-doubt.

It offers effective strategies for establishing strong boundaries after ceasing contact with a toxic family member. Psychologist and survivor of toxic family relationships, Sherrie Campbell, provides powerful tools to help you heal from shame, self-doubt, and stigma. You will find the affirmation you need to embrace your decision with pride and recognition of your self-worth, learn to let go of negative thoughts and feelings, and ultimately, develop the skills you need to rediscover self-care, self-love, autonomy, and healthy relationships.

Whether you are ready to cut ties with a toxic family member or have already done so, this book will guide you through every step of the journey.

Pages: 216, Dimensions: 15x15cm