Minerals

Natural Factors Magnesium Bisglycinate 145gr

Magnesium Bisglycinate Pure in powder form provides 200 mg of the essential mineral that supports muscle function, including the heart muscle. It is non-GMO, gentle on the stomach, and suitable for...

Magnesium Bisglycinate Pure in powder form provides 200 mg of the essential mineral that supports muscle function, including the heart muscle. It is non-GMO, gentle on the stomach, and suitable for vegetarians and vegans.

See full description See full description
  • Item Magnesium
  • Action Sleep, Stress, Teeth, Cramps & Muscle Pain
  • See all

Description

Description

Magnesium Bisglycinate Pure in powder form provides 200 mg of the essential mineral that supports muscle function, including the heart muscle. It is non-GMO, gentle on the stomach, and suitable for vegetarians and vegans.

Benefits

  • Maintains proper muscle function, including the heart muscle.
  • Helps maintain the body's ability to metabolize nutrients.
  • Supports tissue formation and the development and maintenance of bones and teeth.
  • Promotes relaxation of the nervous system and reduces tension.
  • Stimulates focus and memory.
  • Helps control blood sugar and improve insulin sensitivity.
  • Promotes nutrient metabolism and energy production.
  • Is a factor in maintaining good health.



Dosage

Suggested use: Take 1 scoop (2.4 g) daily, dissolved in 250 ml of water or juice. The measuring spoon is included in the package.

Nutritional Value & Ingredients

Ingredients per serving:
Magnesium (diglycinate): 200 mg

Other ingredients: Citric acid.

Does not contain: artificial colors, sweeteners, preservatives, dairy products, starch, sugar, wheat, gluten, yeast, soy, corn, eggs, fish, shellfish, animal products, salt, nuts, GMOs. Suitable for vegans/vegetarians.

Manufacturer

See full description

Specifications

Specifications

Product Details

Vegan
Yes
Gluten-free
No
Sugar-free
No
Type
Magnesium
Action [Health multiple]
Sleep, Stress, Teeth, Cramps & Muscle Pain

Complex

Glycinate
Yes
Citrate
No
Bisglycinate
Yes
Malate
No
Threonate
No
Picolinate
No
Taurate
No

Special Features

for Children
No
Chelated
Yes

Vitamins

with Vitamin C
No
with Vitamin B6
No
with Vitamin D3
No

Quantity

Weight
120 gr

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (94)

Reviews

  1. 72
  2. 11
  3. 4
  4. 5
  5. 2
Review this product

JPR
5
10 out of 10 members found this review helpful

Verified purchase

Magnesium bisglycinate, a form that is absorbed very easily.

The taste is awful for me but that's a matter of preference.

Translated from Greek ·
Did you find this review helpful?

vcgstr33t
1
3 out of 7 members found this review helpful

Verified purchase

It is perfect for the stomach, I had no discomfort compared to other magnesium supplements but after 2 months it went bad. The powder became hard and the taste changed completely. I always closed it well to prevent moisture from getting in and I kept the protective seal inside.

Translated from Greek ·
Did you find this review helpful?
  • Prom_Etheus

    Verified purchase

    I have been taking this particular supplement for about a month. I am not at all sure if it does the job it promises. However, the recommended dose has not caused me any stomach discomfort.

    Translated from Greek ·
    Did you find this review helpful?
  • zoivslou
    4
    1 out of 4 members found this review helpful

    Verified purchase

    Guys, what can I say, I wasn't thrilled... the taste is somewhat sweet-salty-sour and for me it didn't do anything crazy for my body, okay, it relaxed me from muscle soreness from the gym etc., it helped but it could have been better. I didn't feel it suited me, I wouldn't buy it again.

    Translated from Greek ·
    Did you find this review helpful?
  • Δαμίγος Γεώργιος
    4
    1 out of 2 members found this review helpful

    Verified purchase

    Based on the smartwatch data, it lowered the levels of nighttime stress, on the other hand, I think it causes intense dreams and sometimes the taste has a fishy note.

    Translated from Greek ·
    Did you find this review helpful?
  • ΝΕΜΕ_118
    5
    5 out of 5 members found this review helpful

    Verified purchase

    In terms of taste, it is indeed not very pleasant, but that doesn't matter at all.
    It helped me a lot with sleep and muscle relaxation after intense workouts, and various cramps I had before I started taking it disappeared, which is why someone takes these supplements.
    It didn't cause any digestive problems for me, no bloating or cramps.
    I will continue to buy it without hesitation.

    Translated from Greek ·
    Did you find this review helpful?
  • phoenix123
    2
    3 out of 3 members found this review helpful

    It seems to be of good quality but it causes me terrible bloating in my stomach and it takes 1-2 days to go away, bloating that feels like I've been drinking soda all day. I don't know if I will buy it again, for now it just sits on the shelf

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • Alkis_Spyr
    4
    5 out of 5 members found this review helpful

    Verified purchase

    It is a quality form of magnesium, which means it doesn't send you to the bathroom like the cheap supplements. However, from the middle down it has solidified and it's quite tiring to measure it with the scoop. The taste is terrible but better terrible than full of chemicals. If it didn't have the issue of solidifying, I would give it a 5.

    Translated from Greek ·
    Did you find this review helpful?
  • elena_ioannou1595860276
    2
    1 out of 5 members found this review helpful

    Verified purchase

    It messed up my stomach. I took it twice and I was dying from cramps. Other than that, I probably had some of the best sleep of my life. What a shame...

    Translated from Greek ·
    Did you find this review helpful?
  • vaxevank
    5
    5 out of 5 members found this review helpful

    Verified purchase

    It helped a lot with muscle fatigue and weakness. I got back on my feet. I had no gastrointestinal discomfort like with other magnesium compounds. Also, as long as I've been taking it, my sleep has improved. I recommend it if you have such symptoms.

    Translated from Greek ·
    Did you find this review helpful?
  • mairian_
    5
    4 out of 4 members found this review helpful

    Verified purchase

    The taste is not so good but ok, it's drinkable.. Something between salty and sour.. Nevertheless, it hasn't upset my stomach and has helped me quite a bit with cramps and sleep. I don't know if it's a coincidence but on nights when I forget to drink it, I have restless sleep.. Maybe when it runs out I'll prefer the capsules.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Demora
    5
    6 out of 6 members found this review helpful

    Verified purchase

    I have problems with my stomach and intestine, many types of magnesium bother me, but so far this one has suited me well.

    I am updating because months later it still does not bother me and I have found that it helps me with bowel mobility issues, cramps before my period, etc. I don't take it every day, but whenever I feel muscle fatigue or low energy, if I remember to take it, I feel better the next day. The taste is not nice, but it's not so bad that you can't easily drink a glass of water with a scoop of magnesium.

    Translated from Greek ·
    Did you find this review helpful?
  • krill9
    5
    15 out of 15 members found this review helpful

    The most absorbable form of magnesium from a reliable company (and one of the few that tests their products for heavy metals) and without sweeteners/additives, apart from the harmless citric acid (the "sour" we use in cooking). No stomach discomfort is observed at all.

    Translated from Greek ·
    Did you find this review helpful?
  • It may indeed be very good, but it tastes so bad that I will never find out!

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    excellent magnesium, helps with sleep and muscle recovery

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    It does not dissolve and does not have a pleasant taste.

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    It doesn't upset the stomach, neutral taste.

    Translated from Greek ·
    Did you find this review helpful?
  • 1
    1 out of 1 members found this review helpful

    Verified purchase

    if someone has an issue with their intestine, it causes diarrhea

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    Excellent, no discomfort

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    Very good form of magnesium but the taste of the powder is a bit sour

    Translated from Greek ·
    Did you find this review helpful?
  • very good. quite good taste. I mean tolerable.

    Translated from Greek ·
    Did you find this review helpful?
  • Disadvantage is the taste which was quite sour even though it dissolves in water.

    Translated from Greek ·
    • Effectiveness
    Did you find this review helpful?
  • Verified purchase

    Super, at least for me, sleep would come soon and I would sleep like a baby.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Verified purchase

    it is good, but it becomes hard with time and difficult to get it out

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    Very good. It lasts several days. I think it also helped me with sleep.

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    0 out of 1 members found this review helpful

    Verified purchase

    It helped me a lot with the cramps I had.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Verified purchase

    it works, it's just that the powder hardens in the package

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    2 out of 2 members found this review helpful

    Very good. The taste is indifferent. For me, the best form of magnesium without additives.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 5
    3 out of 3 members found this review helpful

    Verified purchase

    Terrible taste but you didn't buy it for the hypoglycemia

    Translated from Greek ·
    • I would buy it again
    Did you find this review helpful?
  • 2
    0 out of 2 members found this review helpful

    Verified purchase

    Very bad taste, its results are not clear

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    8 out of 8 members found this review helpful

    Verified purchase

    Very good, without additives. Unique taste, but you get used to it.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Verified purchase

  • I have been taking this particular supplement for about a month. I am not at all sure if it does the job it promises. However, the recommended dose has not caused me any stomach discomfort.

    Translated from Greek ·
    0
  • Guys, what can I say, I wasn't thrilled... the taste is somewhat sweet-salty-sour and for me it didn't do anything crazy for my body, okay, it relaxed me from muscle soreness from the gym etc., it helped but it could have been better. I didn't feel it suited me, I wouldn't buy it again.

    Translated from Greek ·
    1
  • Based on the smartwatch data, it lowered the levels of nighttime stress, on the other hand, I think it causes intense dreams and sometimes the taste has a fishy note.

    Translated from Greek ·
    1
  • In terms of taste, it is indeed not very pleasant, but that doesn't matter at all.
    It helped me a lot with sleep and muscle relaxation after intense workouts, and various cramps I had before I started taking it disappeared, which is why someone takes these supplements.
    It didn't cause any digestive problems for me, no bloating or cramps.
    I will continue to buy it without hesitation.

    Translated from Greek ·
    5
  • It seems to be of good quality but it causes me terrible bloating in my stomach and it takes 1-2 days to go away, bloating that feels like I've been drinking soda all day. I don't know if I will buy it again, for now it just sits on the shelf

    Translated from Greek ·
    3
  • See all

Description & Specifications

Magnesium Bisglycinate Pure in powder form provides 200 mg of the essential mineral that supports muscle function, including the heart muscle. It is non-GMO, gentle on the stomach, and suitable for vegetarians and vegans.

Benefits

  • Maintains proper muscle function, including the heart muscle.
  • Helps maintain the body's ability to metabolize nutrients.
  • Supports tissue formation and the development and maintenance of bones and teeth.
  • Promotes relaxation of the nervous system and reduces tension.
  • Stimulates focus and memory.
  • Helps control blood sugar and improve insulin sensitivity.
  • Promotes nutrient metabolism and energy production.
  • Is a factor in maintaining good health.



Dosage

Suggested use: Take 1 scoop (2.4 g) daily, dissolved in 250 ml of water or juice. The measuring spoon is included in the package.

Nutritional Value & Ingredients

Ingredients per serving:
Magnesium (diglycinate): 200 mg

Other ingredients: Citric acid.

Does not contain: artificial colors, sweeteners, preservatives, dairy products, starch, sugar, wheat, gluten, yeast, soy, corn, eggs, fish, shellfish, animal products, salt, nuts, GMOs. Suitable for vegans/vegetarians.

Manufacturer

Product Details

Vegan
Yes
Gluten-free
No
Sugar-free
No
Type
Magnesium
Action [Health multiple]
Sleep, Stress, Teeth, Cramps & Muscle Pain

Complex

Glycinate
Yes
Citrate
No
Bisglycinate
Yes
Malate
No
Threonate
No
Picolinate
No
Taurate
No

Special Features

for Children
No
Chelated
Yes

Vitamins

with Vitamin C
No
with Vitamin B6
No
with Vitamin D3
No

Quantity

Weight
120 gr

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (94)

  1. 72
  2. 11
  3. 4
  4. 5
  5. 2
Review this product

JPR
5
10 out of 10 members found this review helpful

Verified purchase

Magnesium bisglycinate, a form that is absorbed very easily.

The taste is awful for me but that's a matter of preference.

Translated from Greek ·
Did you find this review helpful?

vcgstr33t
1
3 out of 7 members found this review helpful

Verified purchase

It is perfect for the stomach, I had no discomfort compared to other magnesium supplements but after 2 months it went bad. The powder became hard and the taste changed completely. I always closed it well to prevent moisture from getting in and I kept the protective seal inside.

Translated from Greek ·
Did you find this review helpful?
  • Prom_Etheus

    Verified purchase

    I have been taking this particular supplement for about a month. I am not at all sure if it does the job it promises. However, the recommended dose has not caused me any stomach discomfort.

    Translated from Greek ·
    Did you find this review helpful?
  • zoivslou
    4
    1 out of 4 members found this review helpful

    Verified purchase

    Guys, what can I say, I wasn't thrilled... the taste is somewhat sweet-salty-sour and for me it didn't do anything crazy for my body, okay, it relaxed me from muscle soreness from the gym etc., it helped but it could have been better. I didn't feel it suited me, I wouldn't buy it again.

    Translated from Greek ·
    Did you find this review helpful?
  • Δαμίγος Γεώργιος
    4
    1 out of 2 members found this review helpful

    Verified purchase

    Based on the smartwatch data, it lowered the levels of nighttime stress, on the other hand, I think it causes intense dreams and sometimes the taste has a fishy note.

    Translated from Greek ·
    Did you find this review helpful?
  • ΝΕΜΕ_118
    5
    5 out of 5 members found this review helpful

    Verified purchase

    In terms of taste, it is indeed not very pleasant, but that doesn't matter at all.
    It helped me a lot with sleep and muscle relaxation after intense workouts, and various cramps I had before I started taking it disappeared, which is why someone takes these supplements.
    It didn't cause any digestive problems for me, no bloating or cramps.
    I will continue to buy it without hesitation.

    Translated from Greek ·
    Did you find this review helpful?
  • phoenix123
    2
    3 out of 3 members found this review helpful

    It seems to be of good quality but it causes me terrible bloating in my stomach and it takes 1-2 days to go away, bloating that feels like I've been drinking soda all day. I don't know if I will buy it again, for now it just sits on the shelf

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • Alkis_Spyr
    4
    5 out of 5 members found this review helpful

    Verified purchase

    It is a quality form of magnesium, which means it doesn't send you to the bathroom like the cheap supplements. However, from the middle down it has solidified and it's quite tiring to measure it with the scoop. The taste is terrible but better terrible than full of chemicals. If it didn't have the issue of solidifying, I would give it a 5.

    Translated from Greek ·
    Did you find this review helpful?
  • elena_ioannou1595860276
    2
    1 out of 5 members found this review helpful

    Verified purchase

    It messed up my stomach. I took it twice and I was dying from cramps. Other than that, I probably had some of the best sleep of my life. What a shame...

    Translated from Greek ·
    Did you find this review helpful?
  • vaxevank
    5
    5 out of 5 members found this review helpful

    Verified purchase

    It helped a lot with muscle fatigue and weakness. I got back on my feet. I had no gastrointestinal discomfort like with other magnesium compounds. Also, as long as I've been taking it, my sleep has improved. I recommend it if you have such symptoms.

    Translated from Greek ·
    Did you find this review helpful?
  • mairian_
    5
    4 out of 4 members found this review helpful

    Verified purchase

    The taste is not so good but ok, it's drinkable.. Something between salty and sour.. Nevertheless, it hasn't upset my stomach and has helped me quite a bit with cramps and sleep. I don't know if it's a coincidence but on nights when I forget to drink it, I have restless sleep.. Maybe when it runs out I'll prefer the capsules.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Demora
    5
    6 out of 6 members found this review helpful

    Verified purchase

    I have problems with my stomach and intestine, many types of magnesium bother me, but so far this one has suited me well.

    I am updating because months later it still does not bother me and I have found that it helps me with bowel mobility issues, cramps before my period, etc. I don't take it every day, but whenever I feel muscle fatigue or low energy, if I remember to take it, I feel better the next day. The taste is not nice, but it's not so bad that you can't easily drink a glass of water with a scoop of magnesium.

    Translated from Greek ·
    Did you find this review helpful?
  • krill9
    5
    15 out of 15 members found this review helpful

    The most absorbable form of magnesium from a reliable company (and one of the few that tests their products for heavy metals) and without sweeteners/additives, apart from the harmless citric acid (the "sour" we use in cooking). No stomach discomfort is observed at all.

    Translated from Greek ·
    Did you find this review helpful?
  • It may indeed be very good, but it tastes so bad that I will never find out!

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    excellent magnesium, helps with sleep and muscle recovery

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    It does not dissolve and does not have a pleasant taste.

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    It doesn't upset the stomach, neutral taste.

    Translated from Greek ·
    Did you find this review helpful?
  • 1
    1 out of 1 members found this review helpful

    Verified purchase

    if someone has an issue with their intestine, it causes diarrhea

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    Excellent, no discomfort

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    Very good form of magnesium but the taste of the powder is a bit sour

    Translated from Greek ·
    Did you find this review helpful?
  • very good. quite good taste. I mean tolerable.

    Translated from Greek ·
    Did you find this review helpful?
  • Disadvantage is the taste which was quite sour even though it dissolves in water.

    Translated from Greek ·
    • Effectiveness
    Did you find this review helpful?
  • Verified purchase

    Super, at least for me, sleep would come soon and I would sleep like a baby.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Verified purchase

    it is good, but it becomes hard with time and difficult to get it out

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    Very good. It lasts several days. I think it also helped me with sleep.

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    0 out of 1 members found this review helpful

    Verified purchase

    It helped me a lot with the cramps I had.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Verified purchase

    it works, it's just that the powder hardens in the package

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    2 out of 2 members found this review helpful

    Very good. The taste is indifferent. For me, the best form of magnesium without additives.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 5
    3 out of 3 members found this review helpful

    Verified purchase

    Terrible taste but you didn't buy it for the hypoglycemia

    Translated from Greek ·
    • I would buy it again
    Did you find this review helpful?
  • 2
    0 out of 2 members found this review helpful

    Verified purchase

    Very bad taste, its results are not clear

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    8 out of 8 members found this review helpful

    Verified purchase

    Very good, without additives. Unique taste, but you get used to it.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Verified purchase

  • I have been taking this particular supplement for about a month. I am not at all sure if it does the job it promises. However, the recommended dose has not caused me any stomach discomfort.

    Translated from Greek ·
    0
  • Guys, what can I say, I wasn't thrilled... the taste is somewhat sweet-salty-sour and for me it didn't do anything crazy for my body, okay, it relaxed me from muscle soreness from the gym etc., it helped but it could have been better. I didn't feel it suited me, I wouldn't buy it again.

    Translated from Greek ·
    1
  • Based on the smartwatch data, it lowered the levels of nighttime stress, on the other hand, I think it causes intense dreams and sometimes the taste has a fishy note.

    Translated from Greek ·
    1
  • In terms of taste, it is indeed not very pleasant, but that doesn't matter at all.
    It helped me a lot with sleep and muscle relaxation after intense workouts, and various cramps I had before I started taking it disappeared, which is why someone takes these supplements.
    It didn't cause any digestive problems for me, no bloating or cramps.
    I will continue to buy it without hesitation.

    Translated from Greek ·
    5
  • It seems to be of good quality but it causes me terrible bloating in my stomach and it takes 1-2 days to go away, bloating that feels like I've been drinking soda all day. I don't know if I will buy it again, for now it just sits on the shelf

    Translated from Greek ·
    3
  • See all
19,38 €
14,00 €   shipping cost