The Silica Complex / High Strength from Holland And Barrett is a dietary supplement that contains high-quality silica in coated caplets. Bamboo is a natural plant source of silicon, one of the most important trace elements. Bamboo seeds are rich in many other valuable ingredients, such as amino acids, minerals, saccharides, proteins, vitamins, rhamnose, tyrosine, arginine, and flavonoids.

• Strengthens weak and brittle nails.
• Enhances collagen production.

Recommended dosage: Take 1 coated caplet daily. Store in a temperature not exceeding 25° C in a cool, dark place away from sunlight.