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The Ultimate FODMAP Cookbook, 150 deliciously easy recipes to soothe your gut and nourish your body
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The Ultimate FODMAP Cookbook, 150 deliciously easy recipes to soothe your gut and nourish your body

Author: Heather Thomas

FODMAPs are types of carbohydrates found in many foods that can cause digestive issues.

FODMAPs are types of carbohydrates found in many foods that can cause digestive issues.

See Description & Specifications See Description & Specifications

Top specs

  • Number of pages Number of pages 256
  • Cover Cover Soft
  • Year of publication Year of publication 2018
  • Publisher Publisher Penguin
Genre: Cooking - Recipes
22 51 €
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Description & Specifications

FODMAPs are types of carbohydrates found in many foods that can cause digestive issues. The recipes in The Ultimate FODMAP Cookbook are based on extensive research carried out at Monash University in Melbourne, Australia. All dishes follow the low FODMAP diet and eliminate the foods likely to leave you with an upset stomach, with long term gut health as the ultimate goal.

With 150 recipes from breakfast to dinner and everything in between, you are certain to find something that hits the spot. Whatever cuisine you enjoy - British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern - you'll find innovative, healthy and delicious recipes in The Ultimate FODMAP Cookbook that will leave you feeling light and bright.

Manufacturer

Manufacturer Details

Warnings & Safety Information
Author
Heather Thomas
Publisher
Penguin
Language
English
Subtitle
150 deliciously easy recipes to soothe your gut and nourish your body
Cover
Soft
Number of Pages
256
Publication Date
2018
Dimensions
18.9x24.6 cm
Award
-
ISBN-13
9781785041419

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

22,51 €
14,00 €   shipping cost