36
49
€
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Mon, 28 Sep - Fri, 02 Oct
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Sent from Greece
Description
Specifications
When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health issue, mindset is key to meeting your goals--but it can also often be the most neglected element in any attempt to change behavior. While you might know what you want to do, the key to success is understanding why you want to do it, and how you make a plan that works for you in the long term.
Manufacturer
- Publisher
- Simon & Schuster
- Language
- English
- Subtitle
- Learn the Science, Lose the Weight
- Cover
- Hardcover
- Number of Pages
- 368
- Release Date
- 10/2022
- Publication Date
- 2022
- Dimensions
- 12x19 cm
- ISBN-13
- 9781982194291
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.