Scientific Books

Fat Chance, The Hidden Truth About Sugar, Obesity and Disease

Author: Dr Robert Lustig

Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?

Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?

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Description

Description

Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?

With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what's responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.

Dr Robert Lustig reveals the truth about our sugar-laden food:

Why conventional low-fat weight loss advice won't work: not every calorie is the same, and skipping lunch doesn't mean it's ok to eat dessert
Why too much sugar can cause serious illness even if you are not overweight
How the food industry is filling our diets with hidden sugars - and which foods you must cut out to avoid them
How governments are complacent about, and even complicit in, exacerbating our food debacle

He will radically change the way you see your food and give you more than a fat chance of a healthier, happier and smarter life!

Manufacturer

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Specifications

Specifications

Author
Dr Robert Lustig
Publisher
HarperCollins Publishers
Type
Medical - Treatments
Language
English
Subtitle
The Hidden Truth About Sugar, Obesity and Disease
Cover
Soft
Number of Pages
336
Publication Date
2014
Dimensions
12.9x19.8 cm
ISBN-13
9780007514144

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Description & Specifications

Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?

With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what's responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.

Dr Robert Lustig reveals the truth about our sugar-laden food:

Why conventional low-fat weight loss advice won't work: not every calorie is the same, and skipping lunch doesn't mean it's ok to eat dessert
Why too much sugar can cause serious illness even if you are not overweight
How the food industry is filling our diets with hidden sugars - and which foods you must cut out to avoid them
How governments are complacent about, and even complicit in, exacerbating our food debacle

He will radically change the way you see your food and give you more than a fat chance of a healthier, happier and smarter life!

Manufacturer

Author
Dr Robert Lustig
Publisher
HarperCollins Publishers
Type
Medical - Treatments
Language
English
Subtitle
The Hidden Truth About Sugar, Obesity and Disease
Cover
Soft
Number of Pages
336
Publication Date
2014
Dimensions
12.9x19.8 cm
ISBN-13
9780007514144

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

13,84 €
14,00 €   shipping cost