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91
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Sent from Greece
Description
Specifications
The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven-effective dialectical behavioral therapy (DBT).
Helping your teen to effectively deal with their feelings now can have a lasting, positive impact on their future. After all, honing skills for emotion regulation will act as a foundation for your teen's overall mental health. This book will help your teen gain awareness of their emotions, and offers tools to help them choose how to respond to these emotions in effective ways.
Manufacturer
- Publisher
- New Harbinger Publications
- Language
- English
- Subtitle
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- Cover
- Soft
- Number of Pages
- 224
- Release Date
- -
- Publication Date
- 2016
- Dimensions
- -
- Series
- -
- ISBN-13
- 9781626251885
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.