Swanson Vitamin B1 Thiamin

Vitamin B1 is the first B vitamin discovered, thiamine plays a crucial role in energy metabolism and the function of nerve cells, making it essential for the health of both mind and body. Because thiamine cannot be stored in the body, it is important to get a good supply every day. Swanson Vitamin B1 capsules are a convenient way to ensure you meet your daily needs.

• Provides the vitamin B your body needs
• Essential for optimal mental and physical health
• Important for energy metabolism and nerve cell function

Dosage: Take 1 capsule per day with water.