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The Complete Yoga Anatomy Coloring Book
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The Complete Yoga Anatomy Coloring Book

Author: Katie Lynch

This practical and engaging coloring book helps yoga teachers and students develop their knowledge of the human body.

This practical and engaging coloring book helps yoga teachers and students develop their knowledge of the human body.

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Genre: Sports
30 46 €
Delivery Wed, 02 Dec - Tue, 08 Dec
14,00 €   shipping cost
Sent from Greece
From Book Odyssey 4.9 (30)
4.9 (30 reviews)
Greece
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Description & Specifications

This practical and engaging coloring book helps yoga teachers and students develop their knowledge of the human body. Enhancing your yoga anatomy knowledge beyond basic training can improve your understanding of the biomechanics of the human body as well as how to reduce chances of injury. Katie Lynch covers physiology of the breath, movements of the joints, workings of the spine, shoulders and pelvis and in-depth muscle information, providing anatomical drawings to color in and so allowing learners to visually connect with the new information.

The second part of the book introduces Asana Anatomy specifically related to yoga postures, which shows the reader how to break down the knowledge and apply it to specific asanas. Featuring 100+ illustrations and backed by rigorous scientific knowledge, it is the ultimate tool for all those interested in practising yoga effectively and safely.

Manufacturer

Manufacturer Details

Warnings & Safety Information
Author
Katie Lynch
Publisher
Jessica Kingsley Publishers
Language
English
Cover
Soft
Number of Pages
288
Publication Date
2019
Dimensions
21.6x27.8 cm
Award
-
Audience
adults
Illustrated Books
No
ISBN-13
9781848194205

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Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

30,46 €
14,00 €   shipping cost