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Unlocking the Keto Code

Author: Dr. Steven R. Gundry

Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet-a style of eating that heavily restricts carbohydrate intake to make the body burn...

Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet-a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his...

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Description & Specifications

Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet-a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients' efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We've gotten keto all wrong.

Manufacturer

Author
Dr. Steven R. Gundry
Publisher
HarperCollins Publishers
Language
English
Cover
Hardcover
Number of Pages
272
Publication Date
2022
Dimensions
15.2x22.9 cm
Award
-
ISBN-13
9780063118386

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Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

25,18 €
14,00 €   shipping cost