Book Description: 'This is a book that everyone must read, many times.' VEX KING offers a radically compassionate plan to turn inward and shed the burden that prevents us from healing ourselves and the world around us, from the author of the New York Times bestseller 'Clarity & Connection.'

During the years I had neglected myself, my mind felt undeniably heavy. I knew I needed a clear way to feel lighter.

Yung Pueblo's path to deep healing began only after years of drug abuse that had affected his body and soul. Seeking a way forward, he discovered that by confronting his concerns and fears, trusting his intuition, and focusing on meditation, he felt mentally lighter and finally at home in his heart and mind.

In 'Lighter', Yung Pueblo reveals how we can all advance in our healing, from learning self-compassion and liberation to developing emotional maturity. This is a transformative guide to making our actions more targeted, our decisions more compassionate, our thinking clearer, and our future much brighter.

Pages: 288, Dimensions: 13.5x13.5cm